Private session
<Highly recommended for...>
✔ Those who want to solve the problem
If the pain is severe, I recommend focusing on one-on-one session first. In group sessions, it is hard to focus on your movement in detail which could result to increased pain if the client failed to follow the movements perfectly.
✔ Those who want to correct the posture asap
If you want to improve your posture thoroughly, I recommend you to get the hang of it in a personal session first!
Hip is more out! Knee is straight!
Uh... butt... butt will be cracked.
The butt is cracked from the beginning!
✔ Those who want to be checked for posture
You can give correct feedback to your body by checking your exercise position each time and training while correcting errors. For efficient exercise, I check with a stoic perspective that I don't miss even 1mm error.
Strictly one-on-one session!
Let's train your butt so that it splits into two :)
<Price>
1hour/10,000yen
coupon:48,000yen/5times(Coupon duration: 6 months)
1.5hour/13,000yen
(Cash)
Online:8,000yen/1hour
coupon:39,000yen/5times (Coupon duration: 6 months)
(Paypal/Bank transfer)
*The first session is a "First total body check" course (2 to 3 hours, 20,000 yen, face-to-face)
<Cancellation>
A cancellation fee will be charged for cancellations and changes after the following.
(In the case of a coupon ticket, the following % of one session fee will be charged, or use of one coupon ticket.)
This is because a cancellation fee will be charged for the rental studio.
Two days before: 25%
The day before: 40%
On the day: 60%
<Place>
3-minute walk from Daikanyama, 10-minute walk from Ebisu
ITOdaikanyama 403 2-17-8 Nishi-Ebisu, Shibuya-ku, Tokyo
*Open to home visits (female only) in Tokyo area. An additional fee of \2,000 + transportation fee will be charged.
<How to make a reservation>
Please advise the 2-3 preferred date & time from the following.
If you want the online-session, let's me know from the free message space.
Reservations are accepted until 10pm the day before the session.
<Available times for Face to face session>
・Monday 9:40am - 9:00pm
・Tuesday 1:10pm - 9:00pm
・Wednesday 9:40am - 6:00pm
・Thursday 9:40am - 6:00pm
・Friday 1:10pm - 9:00pm
・Saturday 9:40am - 4:00pm, 7:10pm - 9:00pm
・Sunday/Holiday 9:40am - 9:00pm
NOTE: Please advise your preferred schedule as early as possible to ensure the room availability.
<Available times for Remote session>
・Monday 9:30pm - 10:00pm
・Tuesday 1:00pm - 10:00pm
・Wednesday 9:30am - 7:00pm
・Thursday 9:30am - 7:00pm
・Friday 1:00pm - 10:00pm
・Saturday 9:30am - 3:00pm, 8:00pm - 10:00pm
・Sunday/Holiday 9:30am - 10:00pm
<Things to bring>
1. Clothes that are easy to move to and have few decorations to make it easier for checking the body.
2. Water or any beverage.